Tea can help you in many ways. Scientists have discovered that drinking tea may lower the chances of contracting many different types of cancer. They have also found that it may help with weight loss and improve your immune system.
An antioxidant called “polyphenol” has been discovered to be a possible cancer-resistant, organic chemical. Green tea has also been known to help prevent arthritis. The main antioxidant that helps arthritis is believed to be polyphenols. Laboratory testing proved that the polyphenols help sustain joint tissue.
Regularly drinking tea of any kind will assist with digestion, increase your dental hygiene by preventing tooth decay, plaque and decrease blood cholesterol. Aside from your physical health, this remedy in a cup will be a big help for your mental health. Many studies conclude that tea is a very effective stress reliever. Drinking tea daily is recommended.
Tea will also stimulate your brain, keeping you alert and concentrated. In Ancient China, tea was used as an antidote for memory loss. The list of benefits goes on and on when it comes to drinking tea.